Join Today For Your Free Trial Session!
To take your FREE trial session, just print out and fill in this health questionnaire and bring it along with you.
When you arrive, check in with an instructor, who will review your questionnaire with you and explain what will be happening. Then you’re good to go!
Valuables can be stowed for safekeeping with us, you should not carry anything during the class (phones, keys etc) and no jewellery is to be worn. Water is provided by our instructors at designated breaks throughout the session.
We hope that you’ll want to join us after your first session – we will be in touch a day or two later to find out how it went for you.
Please note there is no need to book your FREE session in advance. Simply complete the health form and turn up ready to work!
Monthly Fitness Packages
Prices Adult Classes
Please note you can mix and match your sessions at either the Harrogate or Wetherby venues!
What Do I Do On My First Session?
Check the location maps for either Harrogate or Wetherby. For your first visit aim to arrive approximately 15 minutes prior to the session start time. Introduce yourself to one of the instructors and they will ask you to fill in a health disclaimer (if you have not already printed one off HERE and completed it in advance). They will ask you some questions about your current exercise regime, fitness levels or exercise history and place you in an appropriate group. Have a chat and get to know some of the others – they will be motivating and keeping you going.
Keys, extra clothing and valuables are kept safe in our vehicle during the session and water is always provided. Layered clothing works best and gloves in wetter, cooler weather – you will get warm even in cold conditions however!
At the end of the session let the instructor know how you found it and if you are interested in signing up. They will provide a form to fill in and this can be brought back to your next session. No joining fees – just a monthly standing order which you have complete control over. Details of all our price packages can be found HERE! Give it a try for FREE – you have nothing to lose!
If you have any questions about any of our sessions you’d like answering before you come along feel free to give us a call on
07540 606 503 or by sending us an email through our contact form.